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	<title>Paddy&#039;s O&#039;Granola</title>
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	<description>Paddy O&#039;s Granola - delicious Irish breakfast granola</description>
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		<title>COMPETITION TIME</title>
		<link>http://www.granola.ie/?p=577</link>
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		<pubDate>Wed, 16 Jan 2013 17:43:49 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Paddy O'news]]></category>
		<category><![CDATA[Granola Competition]]></category>
		<category><![CDATA[PaddyO's Comp]]></category>
		<category><![CDATA[Win Granola]]></category>

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		<description><![CDATA[As a HUGE thank you to our &#8216;ALMOST&#8217; 2013 Facebook followers in 2013 &#8230; We are giving away an amazing PaddyO&#8217;s Power Pack to kickstart your new year! To enter all you have to do is LIKE this &#38; we&#8217;ll pick a winner next Monday!!!]]></description>
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		<title>3 WAYS TO EAT GRANOLA</title>
		<link>http://www.granola.ie/?p=569</link>
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		<pubDate>Tue, 11 Dec 2012 16:51:55 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Baked Apple Granola]]></category>
		<category><![CDATA[Berry]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[Yoghurt]]></category>

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		<description><![CDATA[Just had our first breather since the Craft Fair that took place over the past week and weekend &#8211; it was exciting to meet people who have bought our granola and we really enjoyed introducing granola to new tasters. The common question among all of our new tasters and old buyers was &#8216;How do we [...]]]></description>
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		<title>Cheesy Flapjacks</title>
		<link>http://www.granola.ie/?p=565</link>
		<comments>http://www.granola.ie/?p=565#comments</comments>
		<pubDate>Fri, 19 Oct 2012 12:35:16 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Paddy O'news]]></category>

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		<description><![CDATA[Makes 16 2 eggs 200g Paddy O’s Granola 100g cheddar cheese, finely grated 2 tbsp finely chopped chives ¼ tsp paprika sea salt and freshly ground black pepper Preheat the oven to 180C (350F / Gas Mark 4). (Huge thanks to Sharon from www.blueberrypie.ie)]]></description>
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		<title>IRELAND</title>
		<link>http://www.granola.ie/?p=526</link>
		<comments>http://www.granola.ie/?p=526#comments</comments>
		<pubDate>Mon, 14 May 2012 03:58:39 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>UNDERSTANDING NUTRITION LABELS</title>
		<link>http://www.granola.ie/?p=523</link>
		<comments>http://www.granola.ie/?p=523#comments</comments>
		<pubDate>Tue, 08 May 2012 03:39:52 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>8 REASONS WHY MINT TEA IS GREAT</title>
		<link>http://www.granola.ie/?p=516</link>
		<comments>http://www.granola.ie/?p=516#comments</comments>
		<pubDate>Wed, 02 May 2012 06:25:07 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Paddy O'news]]></category>
		<category><![CDATA[8 healthy mint]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[granola mint]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mint tea]]></category>

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		<description><![CDATA[It&#8217;s May, and you all know what that means &#8230; It&#8217;s fresh mint season!!! &#8211; oh you didn&#8217;t know? Jokes, neither did we until we checked out what&#8217;s in season through the bord bia website, seen here. Here are the 8 amazing reasons why Mint Tea is so beneficial: 1) First, and foremost, it is [...]]]></description>
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		<title>WE FOOLED APRIL!</title>
		<link>http://www.granola.ie/?p=506</link>
		<comments>http://www.granola.ie/?p=506#comments</comments>
		<pubDate>Tue, 24 Apr 2012 02:35:04 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Wow, what an insane couple of days it has been. All a bit of a blur, all a bit of a shock, but all of it really AWESOME! It all started off with our Lansdowne team winning our division cup, what a celebration &#8211; that was then followed closely by Paddy O&#8217;s winning the Bravo [...]]]></description>
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		<title>AN APPLE A DAY</title>
		<link>http://www.granola.ie/?p=495</link>
		<comments>http://www.granola.ie/?p=495#comments</comments>
		<pubDate>Mon, 16 Apr 2012 03:11:48 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Paddy O'news]]></category>
		<category><![CDATA[antioxidents]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kathy freston]]></category>

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		<description><![CDATA[keeps &#8230; the doctor, the fat, the tumors, the bad teeth, the hunger away! The secret to weight loss, says Kathy Freston, is crowding out &#8211; not cutting out! &#8220;When you gradually add nutrient dense, fibre rich foods you quite simply run out of space in your stomach.&#8221; Basically making the &#8216;club bouncers&#8217; at the [...]]]></description>
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		<title>BRAIN FRRREEZE!</title>
		<link>http://www.granola.ie/?p=485</link>
		<comments>http://www.granola.ie/?p=485#comments</comments>
		<pubDate>Tue, 03 Apr 2012 07:41:03 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[As summer rolls on in &#8211; so does the dreaded brain freeze. You that that feeling as if someone just opened up your skull and decided to throw in a couple ice cubes to cool things down? Last weekend, the weather was wonderful, so we decided to test out the 40 foot &#8230; and it [...]]]></description>
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		<title>BRAVO OUTDOOR ADVERTISING</title>
		<link>http://www.granola.ie/?p=479</link>
		<comments>http://www.granola.ie/?p=479#comments</comments>
		<pubDate>Thu, 29 Mar 2012 06:02:56 +0000</pubDate>
		<dc:creator>Paddy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[We are THRILLED &#8211; Paddy O&#8217;s has been shortlisted! Hold thumbs!]]></description>
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